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Wednesday, 10 June 2015

HEALTHY BITE of the DAY

Do you love a fresh morning & healthy ice cream that will look good to you?

Here you may go for:

DRAGON FRUIT YOGURT ICE CREAM

Ingredients

Half of Dragon Fruit
2 ½ Tablespoon Honey
4 Tablespoon Plain Yogurt

Directions

1.  Make sure the dragon fruit cut in slices (small pieces) and store in frozen for about 2 hours.
2.  Add the frozen fruit, honey, yogurt to the bowl of a food processor.
3.  Process until creamy for about 5 minutes.
4.  Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer overnight if it still not frozen.


You will love it so much as it tastes so good! Have well in making it for your loves one.


Need to detoxify your empty stomach in the morning?

It is for you.


DRAGON FRUIT YOGURT DRINK

Ingredients

Half of Dragon Fruit
2 ½ Tablespoon Brown Sugar
2 ½ Tablespoon Plain Yogurt
1 small cup Milk


Directions

1.        Add all the ingredients to the food processor for about 5 minutes.
2.        Pour into to 2 ready made bottles
3.        Store in fridge and have a fresh drink in the next morning. 

Drink it and you will feel so fresh. Your good energy will fill you much for the whole day.

They are healthy diet you can have no worries. Keep exercise up. Your skin will look great and back to shape!