Wednesday, 25 November 2015


Printcious has caught up my both eyes when I browse this in their FaceBook fanpage. Their premium gifts are so eye-catchy. Which I mean they have some specializes where we can do modify ONLINE according to our own ideas and choose what premium gift we want to have to be made of.

I fell in love with Printcious just because of their simplify in attracting me as a happy customer to receive how special Printcious is .

Why is Printcious so special name? Printcious is known as Printing and Precious. Thus, it forms as uniquely PrintCious. The Printcious Company wants to advocate the culture of gift-giving in order to foster the relationship among people. Printcious is Precious Gifts From Your Heart.  

Printcious is bringing you some premium gifts to choose from. They are T-Shirt, Mug, Cushion, Ceramic Tiles and Puzzle where you yourself can personalize your own creativity in design and DIY (Do It Yourself) when in the next processing for final artwork.

 You may see how they function their selling products online here. Go to their homepage and you will find it is awesome and interesting. 

You may notice I circle SHOP and CREATE. They are two different things to choose.

This is SHOP, where you can choose any and they are in ready-made especially for you.

You may choose this FOREVER ceramic tile to CART to buy right away.

This is CREATE, where you are free to put your own idea and adjust it EASY!

Look what I have done it a TRY, cool adding barcode to it. 

See, I have 3 options of size to choose and buy!

They are ideal for gifts away.

You may notice the payment method they have services to offer you to get your gift.

You can simply EDIT by choosing the “CATEGORIES” then click one from the “TEMPLATES” is readymade by Printcious SHOP  on the bottom of homepage you would like to make a gift. And you may add the wording special message on it too.  OR choose the “CATEGORIES” and place your design on premium gift (you like to get) under Printcious CREATE to click on the bottom of homepage.
Once you get your things in the cart, you can have two payment methods to buy

Visit  to start to CULTURE of GIFT-GIVING IN now.

Thank you Printcious for having the best service in providing such things to customers. I am now happy can share your LOVE of PrintCious to anybody.

Add; No. 30, First Floor, Jalan Tiara 4, Bandar Baru Klang, 41150 Klang, Selangor Malaysia.

Working Hours; 
Mon. to Fri (9.00am -6.00pm)
Sat (9.00am-1.00pm)
Sun & Public Holiday (Closed)

Friday, 13 November 2015

Fruit Granola Salad

Cook baby spinach and egg into hot boiling water in different pots.

While waiting, cut strawberry, honey cherry tomatoes, yellow pepper, and banana.

Once the baby spinach and egg are done. 

Peel off eggs’ skin and cut into small sizes.

And press the baby spinach get out from its water or you may lift them up let the water drains out first.

Cook granola and yellow pepper with olive oil, stir and fry. Cook well.

Grab a nice plate, place baby spinach all over and place the yellow pepper and granola on  the centre

Put the fruits, strawberry. Banana, honey cherry tomatoes and eggs nicely to be lay on.

Lastly, sprinkle it all over with bit of olive oil and cider vinegar.

Serve yourself.
Fish Fillet Sweet & Sour

Cut garlic (minced)

Cut the fish fillet into small square sizes.
Then add rice flour and cornstarch flour to mix with bit of lukewarm water, grab the fish fillet to be filled with the paste flours stickier. Aside.

Cut red and green peppers into medium square size and honey cherry tomatoes too. Aside.

For sauce.
Get a small bowl, add tomato ketchup, chilli ketchup, lerkin, soya sauce, bit of water to mix well. Aside.

Hot wok with cooking oil, while it boils hot – place the fish to be fried well in crispy and place on kitchen towel to dry off.

Once the fish are all well fried.

Add the repeat oil from the frying the fish into the wok, add minced garlic, red and green peppers and honey cherry tomatoes to mix well.

Then add the fried fish, put the sauce all over too and add some bit of lukewarm. Then fry well.

Add oyster sauce. Keep stirring and leave for 2 minutes until it melts to be more bit of sticky.

Taste well. Serve with hot steamed rice.
Ginger Grilled Chicken Breast

*Simple preparation*

Peel of the potatoes’ skins off.
Put potatoes in the hot boiling water until they are soft to mash.
Once the potatoes are soft ready to mash off right away.
While mashing it, add white pepper, parsley, bit of mayo and add some cider vinegar inside and mix it well.

Put the chicken breasts into hot boiling water to cook it fast.
The chicken , cut in halfway to spread with the ginger paste inside and marinated with lerkin and teriyaki sauce, not forgetting herbs, thymes and rosemary
*for ginger paste, use grinder bowl to smash the fresh ginger
Get olive oil on flat saucepan, grill the chicken  to be cooked well and ensure they all are turning to golden brown in colour.

Cut red onion and carrot in slices and then fried them with olive oil turning brown in colour. Put aside.

Put the siu pak choy vegetable into the hot boiling pot.
When they are good enough to be soft,
Lay them on another plate, cool aside a while.

Ready for serve

Get a clean nice plate for decor

Place the Siu Pak Choy vegetable all over, then put the chicken on the center, fried onion and carrot to be placed on the side and meanwhile the mashed potatoes on the other side too.

Enjoy, yummlicious.

Tuesday, 3 November 2015


What it is?

Come and read.

Image result for chia seeds

Image result for chia seeds

Image result for chia seeds

TOP 10 Health Benefits of Chia Seeds 

Omega-3 Fatty Acids

Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds' lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids -- specifically, of alpha-linolenic acid, or ALA. The omega-3s in chia seeds can help reduce inflammation, enhance cognitive performance and reduce high cholesterol.


Fiber is associated with reducing inflammation, lowering cholesterol and regulating bowel function. Chia seeds are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons. That is one-third of the daily recommended intake of fiber per day.


Chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer. The high antioxidant profile also helps them have a long shelf life. They last almost two years without refrigeration.


Two tablespoons of chia seeds contain 18 percent of the DRI for calcium, 35 percent for phosphorus, 24 percent for magnesium and about 50 percent for manganese. These nutrients help you prevent hypertension and maintain a healthy weight, and are important for energy metabolism and a part of DNA synthesis.


Satiety is the feeling of being full and satisfied, which helps lower food cravings between meals. The combination of protein, fiber and the gelling action of chia seeds when mixed with liquids all contribute to their satiating effects.


Chia seeds contain no gluten or grains. Therefore, all of the nutritional benefits of chia seeds can be obtained on a gluten-free diet.

Egg Replacer

The outer layer of chia seeds swells when mixed with liquids to form a gel. This can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods. To make the egg replacement, mix 1 tablespoon of chia seeds with 3 tablespoons of water and let sit for 15 minutes.

Can Be Digested Whole

Unlike flaxseeds, which are also high in omega-3 fatty acids, fiber and minerals, chia seeds do not need to be ground in order to obtain their nutrient or egg- replacement benefits.


A study published in the "British Journal of Nutrition" showed that chia seeds as a dietary fat source can lower triglycerides and cholesterol levels while increasing HDL or "good" cholesterol. The study also found that when substituting chia seeds for other fat sources, such as corn oil, the ALA was able to prevent high triglyceride levels and reduce central obesity.

Blood Sugar Regulation

Chia seeds can play an important role in regulating insulin levels. They can reduce insulin resistance and decrease abnormally high levels of insulin in the blood.

Image result for chia seeds

Image result for chia seeds

Image result for chia seeds

Image result for chia seeds

Image result for chia seeds

Image result for chia seeds

Chia Seeds can be found in any brands

Image result for chia seeds

Image result for chia seeds

Chia Seeds is SUPERFOOD

Enjoy and happy trying

-Stay healthy-
A Very Late Belated Birthday for Her.
I would never forget the date
that it will be always a special day
to Her.



I have always want to get something nice prezzie for my mom. Thanks to ZALORA for giving me this coupon to purchase their shopping online. I never have been on shopping online before. I used to see real things. Yet I still understand that this century year has been much change in everything now EASY to ONLINE! Shopping, banking, booking, and much more you would be amazed at.
As usual it would be, I filled in the details after sign-up at ZALORA.
I have flipped pages scrolling over and over until I found a nice simply bag for my mom.

I ADD CART to my CHECK OUT. When I am about to make payment, I have found its ZALORA “Have a gift card or promo code? Enter it here”  
then I key in my promo code that appear in green colour and processed.
And no longer after that, I received an email thank you compliment from ZALORA with my confirmation number, xxxxxxxxxx, dated 13th September.
It will take 2-3 days for the delivery time.

On 15th September 2015, I received another email from company, Ninja Van which leaves some clueless what it got me here somewhere. So I read it through and found out that my courier has not arrived up yet which has frustrated me.

Dear Valued Customer,
We were unable to deliver the following item from Zalora (MY)
No worries! You can reschedule your delivery easily by clicking the button below.
BIG RED BUTTON >> RESCHEDULE with my tracking ID address contact address record.
Please remember to reschedule your delivery as soon as possible to avoid any unnecessary delays.
We will send another reminder in 3 days if we’ve not heard from you in 3 days.

Thank you for using NINJA VAN.

I am asked to reschedule it again to ensure the parcel to be on destination. As you can see the pictures below.

1st Step            : I updated the information. Make it clear.
2nd Step           : I chose my timing slot for the delivery.
3rd Step           : Deliver confirmation information

On 16th September 2015, I have been waiting for the parcel to reach to me (I don’t know they do or not may be because it’s on the public holiday)

Nevertheless, I have made an enquiry message to ask them. Here is how we deal to each other.

Urgency:* HIGH*Message:* Hi. I have been waiting for my courier
from Zalora today but it has not arrived yet since I have asked for the
morning delivery time 9Am-12PM. Could you please track my ID number,
MYZAL-205186838-5281? What is the status now? I noticed that it's a failure
delivery. Hoe come it can be? Please reach me by email, SMS & WhatsApp
asap. Thank you.
Their reply,
Admin (Ninja Van)
17 Sep, 08:20
Hi Sue,
We have cc-ed our Malaysian Support team to kindly assist you in this matter.
Ninja Fara

On 17th September 2015, I received an SMS from Ninja Van to notify me how the parcel delivery would be to. And I replied in as the person in charge will be signing off for my behalf.

I don’t know what is going on, worrying where is my parcel now…

And immediately, around at least 30 minutes I received an email from Ninja Van notify that my parcel is safely with the person in charge, phew! Surprised me, Ninja Van is more effective sending me their document PDF to proof me the signature to be pass on for my behalf. And I am amazed by their professional working service.

What a nice courier!
How great Ninja Van (Malaysia) has solved my problem in the courier service? How they work on the E-Commerce? You can view their company over here for more information,

I am so sure you will love their E-COMMERCE COURIER SERVICE-Let’s TRY!

Whoa, a very nice Tote Weaved Bag for my mom!
A lot in use
Feedback from Zalora
I was so excited to get my mom this beautiful little gift. And I presented to her in the morning. She was a bit surprised to see what I got her, never expect the bag colour which it will be the modern colour for her to suit the best.

She now can have it for her own party, diner in and bring it with her anywhere she will be gonna to enjoy her new bag.


What is Quinoa?

Quinoa is a grain crop primarily for its edible seeds. It is a pseudocereal, similar in some respects to buckwheat, rather than a true cereal. Qunioa is closely related to species such as beetroots, spinach,  and tumbleweeds. After harvest, the seeds must be processed to remove the coating containing the bitter-tasting saponins. The seeds are in general cooked the same way as rice and can be used in a wide range of dishes. The leaves are eaten as a left vegetable , much like amaranth but commercial availability of quinoa greens is limited.  
Quinoa originated in the Andean region of Peru, Bolivia, Ecuador and Colombia, (mostly from the South of America) where it was domesticated 3,000 to 4,000 years ago for human consumption, though archaeological evidence shows a non-domesticated association with pastoral herding some 5,200 to 7,000 years ago.

It is high in protein, and is tolerant of dry soil. The nutrient composition is favourable compared with common cereals. Quinoa seeds contain essential amino acids like lysine and acceptable quantities of calcium, phosphorus and iron.

The Qunioa is cooked well

2 Siu Pak Choy
1/2 Poached Egg
1/2 Avocado
3 Tbsp Quinoa
1 Chicken Breast

1. Marinated the Chicken Breast with Lerkin Sauce, dried Rosemary, Oregano, Basil, Thymes, Parsley and soak in fridge for overnight.
2. Next day, cool the marinated Chicken Breast and then cook it to grill for 30-45 minutes to be grilled well with Olive Oil.
3. Cook the egg and peel it off the skin, then sliced to 1/2 poached egg.
4. Cook the Siu Pak Choy with Olive Oil and the vegetable to cook well and fried the Avocado for a quick cook in 1 minute.
6. Cook Quinoa with 4-5 ml lukewarm water (depends how you cook it) to stir until Quinoa to be absorbed out well within 15 minutes.
5. Meanwhile the Quinoa is almost ready to be cooked well.
6. Get a clean plate and place the Qunioa first then Siu Pak Choy/Avocado with top Grilled Chicken Breast and granish with the Poached Egg with its Thousand Island Salad.
7. Enjoy your healthy diner.


1 Avocado
2 Tbsp Plain Yogurt
120ml Low-Fat Milk
50ml Lukewarm Water

1. Add 1 Avocado
2. Add 2 Tbsp Plain Yogurt
3. Add 120ml Low-Fat Milk
4. Start to get it to be blended well
5. Add some 50ml Lukewarm Water
6. To have smoothie drink softly
7. Enjoy your healthy morning drink


How to make healthy breakfast, Granola Milk Chia Seeds?
1 bottle of Jar
1 small cup of Milk (Pure Farm), you can get low fat milk
½ Tbsp Australian Honey (sweetener)
1 Tbsp Plain Yogurt
1 Tbsp Chia Seeds
4 or 5 Spoon of Granola
4 Cherry Tomatoes

P/S: If you find recipe online notify this word, sweetener. Sweetener means any sweet like Honey, Yogurt, Soy Almond Milk for sample.

1.   Get a bottle of Jar
2.   Then add 4 or 5 Spoon of Granola (depends on how much you want it is inside the jar)
3.   Add the Milk
4.   Add the 1 Tbsp Chia Seeds
5.   Add in ½ Tbsp Australian Honey
6. Add 1 Tbsp Plain Yogurt
7.   Add in 4 pcs of Cherry Tomatoes
8.   Stir it mixed well
9.   Store in fridge for few hours or overnight for better result
10.   You will see the Chia Seeds is big in shape
11. Enjoy your breakfast


The chia seeds will be forming into jelly seeds look like. It tasted nothing but you can feel its seed jellies with the sweetner, honey. 

How to make healthy drink, Honey Chia Seeds?
½ Tbsp Australian Honey
1 Tbsp Chia Seeds
250ml Lukewarm / Cold Water (any Tupperware bottle)

1.   Get a Tupperware bottle
2.   Fill up 50ml Lukewarm / Hot Water (mix well)
3.   Pour ½ Tbsp Australian Honey
4.   Keep stirring until the honey is absorbed in well
5.   Then fill up the rest of Lukewarm / Cold Water to fill up the bottle
6.   Pour 1 Tbsp Chia Seeds, stirring well (when you see the chia seeds gets in water)
7.   And store in fridge for 1 hour or overnight (the chia seeds will be forming into jelly seeds look like)
8.   Enjoy your healthy drink